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Myofascial Release Therapy: All You Need to Know

Myofascial release therapy is a form of massage therapy commonly used to heal myofascial pain syndrome. Myofascial pain syndrome is a chronic pain condition where pressure on sensitive points within specific muscles generates pain in the body. These sensitive muscular locations are also known as trigger points or myofascial tissues. This article will explore myofascial release therapy more closely to outline the process, its benefits, and who is a suitable candidate for receiving the treatment.

What Is Myofascial Release Therapy?

Myofascial release therapy aims to reduce pain by alleviating the tightness and tension inside particular trigger points. However, identifying and locating these trigger points can be incredibly challenging. Localizing the pain to a specific myofascial tissue is not easy. That’s why practitioners apply myofascial therapy over a wide area of tissue and muscle rather than at isolated spots.

How Does Myofascial Release Therapy Work?

Myofascial release treatments appear as a form of massage therapy. Some physical therapists and chiropractors also offer myofascial massage, which can treat the chronic pain caused by trigger points.

The therapist gently massages the myofascial area and feels for any unusually tight or stiff spots. Normal or healthy myofascial tissue is elastic and pliable, so stiffness is a noticeable sign of an issue. Then, the therapist will start stretching and massaging the tight areas by applying light pressure. The practitioner repeats the pressure movements several times on the same trigger point until the tension dissipates completely.

However, the therapist or chiropractor may not be massaging near the area where you are experiencing discomfort. This application occurs because myofascial therapy works on a broad group of muscles that might be responsible for your pain. The treatment reduces tension throughout your body by releasing tightness from trigger points that might reside elsewhere in the extensive muscular system.

Who Is a Good Candidate for Myofascial Release Therapy?

If you suffer myofascial pain syndrome, you will benefit significantly from myofascial release therapy. Many patients who experience chronic migraines or headaches have also reported long-lasting relief from myofascial massage. Gently massaging the stiff muscles in and around the head and neck can help to prevent headaches and migraines. Myofascial therapy is also beneficial to people with venous insufficiency, where their blood accumulates in the deep veins of the leg.

Physical trauma, inflammatory illness, and recent surgery can create trigger points that ultimately lead to pain. A myofascial massage can help you speed up the recovery process and better manage pain without having to depend on powerful pain medications.

Are There Any Risks?

Myofascial release therapy comes with few risks. Whether you want to reduce your back pain or release some tension, a myofascial massage can do wonders for you. However, you should avoid myofascial release therapy if you have:

  • Fractures or broken bones
  • Painful wounds, injuries, or burns
  • Very weak or fragile bones
  • A condition that requires you to take blood-thinning medications
  • Deep vein issues

Moreover, if you are allergic to lotions, gels, or certain oils, you might not be suitable to seek a myofascial massage. Primarily, you need to consult with a physical therapist to ensure myofascial release therapy is the right solution for your situation.

Receive Myofascial Release Therapy at Lewis Pain & Physical Medicine

Are you experiencing unexplained muscular tightness that causes you discomfort? You may be a suitable candidate for myofascial release therapy. Our expert staff can evaluate your situation and provide a myofascial massage to lessen your pain and increase your muscular flexibility. Lewis Pain & Physical Medicine is the home of tried-and-true physical therapy treatments. Our friendly in-house staff provides a warm, welcoming environment and is eager to help you get on the road to enjoying a better quality of life. Experience the Lewis Pain & Physical Medicine difference today by filling out our online contact form or calling us at (214) 613-0960 to request a consultation.